I'm pretty sure I may have heard that :: what your mother looks like - is what you are going to look like in "25 years". However - I'm here today to teach you how to disprove that! How...?
You do have an every day choice of how you want to maintain your body.
BUT -
Your early muscle memory does come from your childhood.
So - you can honestly thank your parents for the body you have today!
As I've been studying more and more about the human body - I've realized how important it is to be active at a very young age - no matter what sport it is!
Coming from experience - I was a young girl who rode horses, played soccer & volleyball. I've always had an active lifestyle (the horses gave me my legs!).
I am so grateful for my parents - who knew that was important.
It's because of them that I am very muscular by nature. Additionally - I've learned to carry that into my adult life!
So, for those of you who plan on adding on to your family soon - make sure you introduce your little ones into an active, healthy lifestyle!
Also - this means that you DO have control of how you want your body to look like!
If you didn't get involved physically until your adult life - then you can still change it! Don't let "genetics" think you are stuck with a certain body!
..xox..
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