What type of running shoes do I use? Asics. They are the absolute best! I've tried other brands before - and I've decided they don't even compare.
Shoes I don't recommend? I'm not a fan of Nike. My very first pair of running shoes (when I was 16) were a pair of Nikes - and let me tell you... I had shin splints like no other.
So, if you are an avid runner - how many times a year should you trade in your old ones? The recommended amount (if you run 3x or more a week) is every 3 months.
I just bought a new pair yesterday (I was WAY overdue):
My new shoes! |
So - where did I find these? Nordstrom Rack! There is no need to pay full price for these shoes. I have seen Asics at: Nordstrom Rack, DWS, Loehmann's & other "discounted" stores. These running shoes can get pricey (the ones I bought were $135 retail... and I got them for 65% off).
What are your favorite running shoes?
...xox...
Liz
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